My coaching method

Effective Coaching relies on strong experience, self-awareness, and in-depth scientific foundations. As part of my Business and Executive Coaching practice, and during our collaboration, I will bring 15 years of experience backed by research and science, using the following coaching models:

• Self-Determination Theory

• Transtheoretical Model

• Coaching for Compassion through Positive Psychology

• Subject-Object Theory

• Motivational Interviewing

As part of our work together, you will:

• Develop a deep understanding of - and empathy for - your colleagues, clients and their respective needs

• Cycle through periods of divergent thinking to explore diverse sources of inspiration

If you are passionate about becoming the best version of yourself, then you must know that:

• Our initial consultation is free of charge. I will evaluate your situation, and I will explain you how I work. This is also a great opportunity to evaluate whether we are a good fit for each other.

• The session format will be over Zoom or Skype, though face-to-face meetings within London are possible.

• Every session is confidential.